Tai Chi

Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity.

Classes taught by Jack Tabuchi and take place each Thursday morning at 10am in the Lee Activity Center (LAC). Questions? Want o join? Contact Jack at nanshiyu@gmail.com.